Do something today that your future self will thank you for.

 
Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.
— Pema Chödrön
 

The people I work with have experienced shame. They believed the lies they’ve been told since they were young. They’ve given love to those who weren’t deserving. They’re ready to find their voice and be seen. I’ve been there too. It is human process that calls for compassion to heal. My clients have every right to be hurt, angry and sad. I create a space for them to process these feelings; to hold still and fall apart.

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Individual Therapy

Are you ready to have great boundaries, feel empowered, and be seen and heard?

My role is to open new possibilities for you and build confidence for a lifetime. I want to help you meet your inner child who is ready to be seen. If you want others to see you, you must first see yourself. I would be honored to walk alongside you in your healing. Your life can improve and you can become that ray of sunshine you were created to be. Your inner child can heal. It’s time to give yourself what you’ve always wanted. You can let go of the pain and shame you have held onto for all these years and you don’t have to do it alone.

 
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Couples Therapy

Are you ready have peace, renewed passion, feel secure, and be understood?